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| Photo courtesy Wikipedia |
DIABETES DIGEST – Sept. 17, 2014 – Diet really comes down to complex chemistry that has multifaceted effects on health. As a result, a lot of nutrition research seems to show contradictory findings. Nowhere is this more evident than in the research into nutritional effects on type 2 diabetes.
Some fats are good and some are bad as far as the risk of diabetes goes. A new study has shown that intake of high-fat dairy products seems to reduce the chance of developing type 2 diabetes.
